Elisa Wilkie has been practicing massage therapy for 4 years after graduating in 2004 from the Advanced Fuller School of Massage Therapy. In these years Elisa has practiced in diverse settings. She spent two years working with a chiropractor and other health care providers to ensure a full-body, wholistic approach to the healing process. Elisa's specialty is deep tissue.She focuses on releasing deep and chronic holding patterns formed in the muscles over time. She also has experience releasing acute, new injuries through the use of ice therapy, muscle stripping and trigger point therapy. She also offers a firm swedish massage and Ashiatsu Oriental Bar Therapy. This therapy is an adaptation of an ancient form of barefoot massage to bring about a structural change in chronic soft tissue damage. Correct application will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used over the head for support and balance while the therapist uses her feet.